Sometimes we come to a crossroads in life and we are in search of guidance in navigating what is ahead
Life Coaching focuses on what is happening in your life right now, what you want next, and how that gap can be bridged.
My role as your coach…
I am often asked about the difference between being a Licensed Mental Health Counselor and being a coach. My license requires certain limitations as a result of the medical model, and I am only able to support those in Massachusetts, where I am licensed. Coaching offers the freedom to work with individuals anywhere in the country and focus on personal, professional and relational goals.
We will begin by exploring where you are at and what you want to achieve. We will then work together to explore WHO you are, WHY you might see a change ahead, and HOW you are going to do it.
I am dedicated to providing a space that it authentic and honest to support your courage and commitment to making change.
What we can do Together:
Values Clarification
Goal Setting
Understand Obstacles to Help Find Motivation
Chronic Stress
Self-Esteem Issues
Sound Advice & Support
Interested in College Skills Coaching?
