Shining a LIGHT on mental health wellness, connection and growth mindset for successful transitions & positive life experiences through individual sessions as well as group trainings and workshops.
Dedicated to providing individuals, schools/colleges and communities with the tools and skills to help navigate the complexities of relationships, transitions and mental wellness.
Coaching
Helping individuals develop tools for successful transition.
Presentations & Workshops
An engaging, thought-provoking experience for your specific group or audience.
Blog
Thoughts, tips and ideas to assist in navigating the seas of transition.
